lol....spm is almost here and i lost my ic and license!!! >.< Oh...GOD!!!
if i could choose whether i want to take the exam or not i will definitely choose not to... T^T
but if i dun go take the exam ppl will say im not a gud gal....parent will say i hangout wif bad ppl....... if i could just dun go~~~~~~~ damn sad.....i got to leave my dear for about 1 month..... my doggie............
i started to do stretching to become more flexible from 22 OCT 2013....today is 30 OCT 2013. i do stretches EVERYDAY....except i hav skip once... xDD haha.. only 1 day i didnt do, every other day than that i have do...REALLY!! =D and now i was able to touch the ground when i stand...haha i'm so proud of it...because i never put so many effort on doin something before, but now i really want to be able to do spilts,scorpion,bow and arrow something like that..=)
From my research for a long time....the FASTEST WAY to be flexible is...
warm ups before we do stretches. For me i jog about 3mins before stretching ( the warm up i mean is not stretches.. its is some exercise we do to supply oxygen thoughout our body faster, but dun over do it because it can make ur muscle to become harder )
the stretches i do is..
and another one i have posted before.. REMEMBER to be more patient and do it in the morning or night before sleep! it will help you to sleep better!!! =D
i was searching all over for a follow button that i got just now for my blog... =.= dun und wat the others that say to hav a follow button... paste this ....copy that..... damn... at the end i found it my own! >3< damn simple and easy... just go to design , layout , add gadget to where you goin to put ur follow button.... at the gadget page select more gadgets and there the FOLLOWER gadget is!! xDD lol...HAV A WONDERFUL DAY!!
i really wish that i can hav ppl to to follow me on my blog. i tried searching google for some tips but....i just cant get it..>3< should i post many many pic ? lol... somebody answer me please~~~~~~~~~~~
my brain stuck for ideas ady...what should i do? damn....
